The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

Managing stress and maintaining overall health can be quite challenging in today’s fast-paced world. Many people turn to ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

In this article, you'll discover the key facts about groundnut oil's composition, nutritional value, and potential health ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...