Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Nutrition therapist Lauren Kelly explains how resistant starch can help lower blood pressure and reduce the risk of chronic conditions.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

New research from the University of Toronto found that soy milk could impact heart health and provide some of the same ...

Control of multiple risk factors "effectively nullified” the excess risk for chronic kidney disease in individuals with ...

Dr. Saucier explains that most of the cholesterol in our bodies is made by our liver under genetic control, not the food we ...

Childhood obesity has become increasingly prevalent in recent years, leading to concerning shifts in societal perceptions of ...

Here are the amazing health benefits of hazelnuts, from improving heart health and brain function to boosting immunity. Learn ...