Coconut oil is truly an amazing superfood. Not only does it taste good, but it has many benefits for the body inside and out.

As the weather chills and your workout goals get put to the test, you don't need to sacrifice comfort for healthy eating; say ...

Owing to its high smoke point, coconut oil serves as an outstanding alternative for high-temperature cooking. When it comes to cooking with coconut oil, it’s important to choose the right type.

Coconut oil is widely available in Asian and African ... In the domestic kitchen, it should be used sparingly to make South Indian vegetable and fish curries, fried snacks and sweets, or poured ...

This creamy chicken congee gets a boost of aromatic flavor thanks to garlic, ginger, and turmeric. Bone-in chicken flavors ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

These delightfully decadent pancakes are a great way to use up leftover coconut milk. They can easily be made vegan – just swap the egg for a ripe, mashed banana. Sift the flour, caster sugar ...

This vegan take on butter chicken calls for roasted cauliflower, spices, chickpeas, and a cilantro-coconut chutney.