Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

From skincare to cooking, coconut oil is often seen as ... and may produce some unhealthy by-products. Health effects of coconut oil Another advantage of coconut oil is that it contains a high ...

On the other hand coconut oil, unrefined sesame oil, unrefined peanut oil must be used at lower temperatures or as salad dressing. Even when you choose a healthy cooking oil with the right amount ...

Read on to find out the truth from an expert. Ghee and coconut oil are essential ingredients for everyday cooking. The former is more commonly consumed in North India, whereas the latter is popular in ...