Today, we're diving into the age-old debate: which chocolate is better for us? Keep reading to find out what the experts have ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, according to a study.

I really don't like chocolate. : I don't need the extra calories. Narrator It's true ... MD There is evidence that a little bit of dark chocolate can have a favorable effect on our blood ...

For those who work in offices and are forced to spend most of the day sitting, it becomes more challenging to find a nutritional balance and even harder to lose weight, as most of the meals and snacks ...

About Low Fat Chocolate Brownie Recipe: Winner of the weekly Guilt Free Contest bakes away decadent chocolate brownies with healthy ingredients like curd, olive oil, wheat flour, honey and nuts.