A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

November is National Diabetes Month. To discuss the disease that affects millions nationwide, Dr. Priti Nath, an ...

"GMA" explores why more women are taking testosterone and what doctors are saying about the trend, with many seeking it after ...