These gifts can kickstart new habits or wellness practices, help deepen current ones, or simply give someone the inspiration to try something that they never have before.

As home gyms become more popular, one piece of equipment stands out for its versatility, safety and effectiveness: the power ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

There is another reason to hit the gym. As youngsters battle loneliness, gyms are hosting socials. At Equinox, Friday ...

Making a dollar go further in a challenging economy is a noble goal. For some New Mexico senior citizens on a fixed income, ...