Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

Whether you intuitively know when your period is coming or use a period tracking app to alert you, one of the classic signs ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Do you often struggle with fluctuating body weight and find it hard to lose weight? Then you need to pause and read this as we share some simple foods that can help reduce water weight naturally. Here ...

The association of diuretics with the risk of wrist fractures due to diuretics is also unclear. Therefore, in this study, we determined the association of diuretics with falls and wrist fractures by ...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night snack. Mercey Livingston CNET Contributor Mercey Livingston is a health ...

Here are 13 tips for preparing the foods everyone should know how to make: Cook roast chicken along with hearty veggies Turn your beautiful roast bird into a one-pan meal by scattering chopped ...