So how do you know if the clicking ... One recent patient had been struggling with acute jaw pain for a couple of months. As ...

Do you fancy yourself a regular Indiana Jones, or are you simply looking for a little more adventure in your life? Either way ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

Labour Minister Steven MacKinnon intervened Tuesday to end work stoppages at ports in both British Columbia and Montreal, ...

So, how do you even begin to accept yourself when competing inner voices ... Slumping shoulders, tense neck, jaw, and hip ...

Six-time Mr. Olympia champion Dorian Yates revealed his approach to pre-exhausting the muscles to maximize gains in the gym.

Did you ace a work project ... Clenching your jaw can lead to uncomfortable side effects, like sore teeth and even headaches.

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a little tight. And if you don’t loosen up quickly, it can become very ...

Incumbent mayor Clive Tolley has announced that he is running in the Nov. 13 municipal election. Presented are Tolley’s ...

People often say, “Just accept yourself as you are", as if it were the easiest thing in the world.The fact is, for many, ...

How hypnotist John Mongiovi helped us with performance anxiety at work, getting over a breakup, and trouble falling asleep.