When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods contain powerful compounds that can help slow the aging process ...

Natural flavors are a pretty common ingredient on food labels. And while the term sounds clean enough to eat (it does say “natural,” after all), that doesn’t exactly answer consumer’s questions and ...