French fries can be one of the best parts of a fast food meal. But not all fast food fries are created equal. These are the ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Proper hydration from both food and water sources helps transport nutrients throughout the body, maintain skin plumpness, and support overall health. The natural sugars and fiber in water-rich ...

The habit of late-night eating extends beyond the simple addition of extra calories. Mounting evidence suggests that when we ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria and plenty of capital, are hoping to convince us. Their claims sound too ...

From beetroot burgers to soy “sausages”, plant-based meats are everywhere. But are these alternatives healthy? We speak with ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the ... and niacin—all of which play a key role ...