I always had a double chin. It looked like my dad’s; he calls it the “ol’ Griggs gobble gobble.” It didn’t bother me as a kid ...

Do these exercises to strengthen and sculpt your jaw muscles. Combined with a healthy diet they'll help you wave bye-bye to your double chin.

Though there are several gym exercises to reduce belly fat, arm fat and thighs, what exercises can help you trim down your double chin? If you are trying to reduce your face fat, reduce puffiness in ...

Push your chin forward, being careful not to strain your neck. Suck your cheeks in and create a "fish face" without biting your lips or tongue. Repeat this exercise for 10-15 sets, holding the "fish ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

According to most dermatologists, there are only a handful of day-to-day practices you can do to prevent spots appearing in ...

The lower belly pouch is probably the most stubborn and frustrating spot for many people to get rid of. While some fitness pros say spot reduction is a myth, there are certainly exercises you can do ...

A protein called STING, previously shown to control a pathway that contributes to antiviral signaling, also plays an ...