Taking to his YouTube channel, which has almost 13 million subscribers, Dr Eric Berg DC explained four ways people can tighten loose skin around their neck. "If you do these double chin exercises ...

Knead and pinch along your jawline, moving from the chin to the earlobe with your index and middle fingers, applying firm pressure. Tap the back of your hand under your chin, then extend your tongue ...

This exercise relieves tension in the neck muscles ... Gently tuck your chin toward your chest, creating a “double chin” without lowering your head. Your gaze should remain forward.

Squeeze your shoulder blades together and down to engage your lats and keep your core tight throughout the exercise. Pull yourself up toward the bar until your chin goes over it, then lower ...

This is a stretch and strengthening exercise for the back. To start, place your hands alongside your chest and push an imaginary marble forward with your nose to lift up your head, neck and chest.

More than half of us are hitting the snooze button at least once in the morning before eventually pulling ourselves out of ...

A powerful move for defined Lats and a stronger Back. Learn the correct form, key benefits, and tips to enhance your workout today!

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

Iron Mike showed off his muscles while performing gruelling neck exercises to prove he is ready to take any punches. And he also had time to fire a warning at the opponent 31 years his junior ...

A doctor has explained simple face exercises he says can eliminate a double chin "for good". Taking to his YouTube channel, which has almost 13 million subscribers, Dr Eric Berg DC explained four ways ...