So, if you catch yourself clenching your jaw during the day, "the first step is to realize that you are clenching," he says. Try this exercise to break the loop, "and then you can go back on with ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

Chest pain can arise from various causes but when it occurs during deep breaths certain specific conditions may be ...

Temporomandibular joint disorder, or TMJ, is an affliction that adversely affects the jaw joint and the muscles that control its movement, often causing discomfort, pain, and difficulties with ...

'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure ...

Have you ever felt a tight or heavy sensation in your chest? While your first instinct may be that it is a heart attack, it ...

A new study led by Dr. Jack Tseng, published in PeerJ, has shed light on the intricate relationship between tooth wear and ...

The pain can be chronic (long-term), come and go, or get worse with breathing, or physical exertion and exercise. Sometimes the pain can ... Localized pain can sometimes radiate (or, spread) to the ...

If you wake up with a headache, sore jaw muscles or achy teeth, you might be grinding your teeth at night or clenching your jaw. The condition — bruxism — is surprisingly common, experts say.