Face exercises—which you can easily perform from the comfort of your home — can lift and tone the face, reduce signs of ageing, prevent sagging and wrinkles, and generally improve facial appearance.

Face yoga is a natural, noninvasive technique that involves exercises, massages, and relaxation techniques to tone and ...

There’s no scientific evidence to support this, but there is a benefit to engaging your core muscles in exercise ... be effective for areas like the face and under the chin but are not typically used ...

While some people report positive results with microcurrent home devices, the scientific evidence supporting their efficacy ...

Mouth breathing, on the other hand, can lead to recessed chins, droopy eyes ... and to practise nasal breathing during ...

A highly experienced doctor has warned a very common habit could increase a person's risk of developing sleep apnoea - and ...

Stroke can happen to anyone, usually at any age or time, and everyone must know the warning signs. Sudden confusional state, dysarthria, difficulty in pronunciation or speaking or understanding ...

While there's no blood test to measure collagen levels, signs of decreasing collagen include wrinkles, crepey or sagging skin ...

Admit it… some dogs are so extra and dramatic that they’ll put the finest actors in Hollywood to shame. Some of our furry ...

Starting a thorough skincare regimen in your 20s with products like hyaluronic acid, sunscreen can help maintain youthful skin and delay visible signs of aging.

After years spent working with senior citizens and seeing some of his own relatives deal with the aftermath of a stroke, Mark ...