The world around us lives in a screen-heavy world, here is where our eyes could use a little extra care! While most of us ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – ...

Want to improve your eyesight and relieve digital eye strain? Try these 5 simple yoga exercises—palming, blinking, eye rotations, up and down movements, and Bhramari pranayama for healthier, ...

Do it three times each way during your breaks from screens. Marrying guided visualizations with deep breathing exercises ...

A gaming enthusiast in the UK experienced severe inner ear damage after years of extended gaming sessions. He lost his ...

The teenager who is sick with the first-ever human case of avian influenza acquired in Canada is in hospital in critical ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Exercise regularly: Physical activity not only helps ... UV-protective sunglasses shield the eyes from harmful rays, reducing ...