The Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the most controversial. The low-carb, high-protein diet promotes rapid, permanent weight loss without ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Apple cider vinegar has been around for years. It is made up of just one simple ingredient: apples. They are fermented to ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

This can pose a significant problem for someone following a strict vegetarian or vegan diet who relies on soy for protein. Proper hydration is essential to weight loss whether you have ... Although ...

There was once a time when grocery stores and restaurants offered little to no options for those who stick to a vegan diet. Luckily ... So, it's no surprise that fast food chains are following ...

88 Hong Kong dishes and snacks made vegan in new ... fed an omnivorous diet and the other a plant-based diet, found after eight weeks that those on the latter diet had lower weight and biological ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

To begin with, these nighttime weight loss drinks can help speed up our metabolism ... or a dietician before making any changes to your diet routine.