New rules propose mandatory nutrition and allergen labeling for alcoholic beverages, aiming to inform consumers.

Some people are worried that GM foods might cause cancer. For example, if changing the genes could introduce harmful substances to the food. Or if we ourselves could have our genes changed by eating ...

Suet adds umami, which is the Japanese term for “delicious savory taste”. Without suet, mincemeat is sort of like boiled ...

This simple habit is behind some of the best health outcomes. They’re 28% less likely to have an overweight BMI and 24% less ...

Beyond these general benefits, some vegetables also contain specific nutrients that may help with belly fat reduction. It's important to note that no single food can eliminate belly fat on its own.

If your goal is to keep cholesterol levels down or lose weight, "fat-free" isn't a magic bullet. There are "fat-free," "low-fat," "light," and "reduced-fat" products available. Here's what those ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Celebrity trainer and best-selling author Jorge Cruise isn’t shy when it comes to talking belly fat — and how he, 40 ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

They're bad for your heart health. Based on a review of the scientific evidence, the FDA no longer recognizes trans fat that comes from partially hydrogenated oils as GRAS (generally recognized as ...

Subcutaneous fat is the fat right under your skin—the kind you can pinch. It keeps you warm and stores energy. Your muscles are beneath, and organs like the liver, kidneys, and intestines (colon ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat loss. Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than ...

Not only does it target your core directly, but it also reduces stress, which can help manage cortisol levels that lead to abdominal fat storage. So, I've curated the only five yoga workouts you need ...