The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Less advantageous are tinned peas, which, while still containing a good amount of fibre and protein, “will be less nutritious ...

Cornell researchers have developed an elegant and sustainable way to clean up waterways: reusing one waste product to remove ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Staying hydrated and consuming high-fibre foods like oats and beans can also support regularity and reduce the need for ...

A water main was damaged in an Airway Heights neighborhood, causing a water outage that lasted about seven hours.

Wild rice is a hearty ingredient that makes an excellent side dish in colder weather. But what is it exactly? You may be ...

Xue also recommended getting hydrated and eating high-fiber foods such as oats and beans to produce regular bowel movements ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...