As the holidays approach, most folks are familiar with a common side effect of the overindulgence that can come with ...

And thank goodness because many of us exercise during our lunch breaks and have neither the time nor the facilities to ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

When you burn so many calories at the gym, it's natural for your gut to crave some food. Do you also feel hungry just after your workout? If so, you are not alone. Many people find themselves ...

The Tru by Hilton is an 81-room property that sits right next to the Holiday Inn Express on East Kettleman Lane. The hotel ...

Boxing legend Mike Tyson showed signs of ferocity during his open workout ahead of his bout Saturday vs. Jake Paul.

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...

On Aryan Khan's birthday, let's throwback to the time when Shah Rukh Khan mentioned he got a 'newer friend' after the birth of his elder son.

a doctor has shared a list of foods and drinks that could help with your diet. While regular exercise is crucial for weight ...

King Charles III shared what exercises he's doing amid his cancer battle while talking with U.K. Olympic and Paralympic ...

Matthew Sdano has always been active, playing sports throughout his life. Running became his passion and a tool to prevent ...