Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

the ketogenic diet is very low in carbohydrates and very high in fat, putting the body into ketosis — a state where it converts fat into ketones (a process called ketogenesis), that it can use for ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...