Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...

Shalini Passi's syle and lifestyle has grabbed attention of netizens. She swears by raw food and natural way of detox.

Discover expert tips for a post-Diwali detox to regain your health after the festive season. Learn about hydration, balanced ...

Cholesterol can result in serious medical emergencies such as heart attacks and strokes but eating the right things can make ...

Let's face it – we all do! But don't worry, nutritionist Anjali Mukerjee has some great tips to help you feel better. In an ...

PNN Chandigarh Punjab [India] 16 Chandigarh-based Diet Insight a well-known diet and nutrition clinic founded in 2014 has ...