Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Large amounts of sugar can damage cells, causing chronic inflammation, which can lead to obesity, heart disease, diabetes, ...

Try incorporating a variety of berries like blueberries, strawberries and raspberries into your diet for a sweet, gut-friendly boost. Finding relief from symptoms can be challenging for those who ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

Each person with IBS can react quite differently to food, but there are some general guidelines that it would be sensible to follow. The first is to eat a high fibre diet (though you should take ...

Despite its prevalence, treating IBS remains a challenge as symptoms and responses to dietary or pharmacological interventions vary significantly. Patients often connect their symptoms to eating ...

An international team of scientists has now found that a genetic mutation may enable people to cut down their sugar intake.

Healthcare professionals at PGI warn of rising GI cancer rates in India and stress the importance of lifestyle changes, early detection, and stress management as effective preventive measures. Learn ...

Diet plays an important role in human health, but how it does so — especially among those with gastrointestinal diseases — becomes complicated by the emotional and psychological aspects of eating.

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...