If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

Fat Loss Powerhouse: Because leg exercises are intense and target a large part of your body, they crank up your metabolism ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

This 20-minute routine, requiring only your body weight, is perfect for you. By alternating between full-body, upper, and ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

A bladder ultrasound gives providers clues about how the bladder expands and holds urine. This article lists conditions ...

# Maximum velocity is an athlete’s peak speed and is typically sustained for only a few seconds. Athletes who have mastered the mechanics of running—such as stride length, frequency, and posture—excel ...

A digital anatomy table with dynamic medical simulations is changing how RIT physician assistant students learn about the ...

You may unsubscribe at any time. Genetics play an important role in determining your body's ability to put on muscle (and its limitations), partly by influencing your hormonal and muscular make-up.

The cadaver specimens used in this study were provided by the Anatomy Laboratory of Yangzhou University School ... and the cervical spine and its attached ligaments, muscles, and other tissues were ...

GM's brands were among those who continued to deliver new-age muscle cars, and the backbone of its performance models was the G platform, also known as the G-body. The redesigned platform was ...