As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

These new pasta recipes, like our taco skillet pasta and chicken pasta bake, are highly rated with four- and five-star ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Also of note, Hormel's dividend yield is around 3.7% today. That's much higher than the 1.2% you'd collect from an S&P 500 ...

Looking to extend mealtimes to furry outdoor friends this season? Here's all the safe foods you can put in your garden and ...

Hippie Cow Creamery in Cody started with one Jersey cow and an off-the-wall attitude. Their raw, unpasteurized milk business is exploding, and the ...