'I swapped my tote for this backpack and my back pain has reduced- plus it looks stylish'
If you're in the market for a new work bag, then you might want to consider swapping your tote for a backpack - just like our ...
Cluster Headaches: 10 Things You Should Know
Think you might have a cluster headache? Find out what cluster headaches are, what causes them and how to find relief.
Hosted on MSN8h
Stiff neck? This yoga teacher's five stretches will help ease tension and release stress—and you can do them at your desk
Gradually increase the size of the circle before reversing the direction. 5. Chin lift and lower If you're experiencing tension at the top of the spine, the back of the neck and the shoulders, this ...
AARP21h
How Can I Improve My Posture?
If our posture is poor, it can contribute to neck and back pain, cause headaches ... There’s actually a syndrome associated ...