Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Daniel Goodwin had assumed eye strain from a new job was causing his ... eight months searching for answers for his migraines and neck pain before the devastating diagnosis on May 13, 2022.

Computer eye strain has become more prevalent over the years as we become more glued to our screens. It makes work and school ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

Chest pain can arise from various causes but when it occurs during deep breaths certain specific conditions may be ...

A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

reducing strain on your shoulders and neck. By considering these key features, you can find the best bra to alleviate neck and shoulder pain and improve your overall comfort. We recommend bras ...

Image Credit: Pexels While smartphones are notorious for causing eye strain and messing with our mental focus ... flagged ...

Manisha Koirala who made a loud comeback in Sanjay Leela Bansali's Heeramandi, revealed that once a month she gets ...

While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...