A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

E arlier this year, Danielle Belardo, MD, a preventive cardiologist at Precision Preventive Cardiology in Los Angeles, was ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Uh but you can see it's kind of shaped *** little differently than the normal stuff you'd buy in an airport and it goes ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Hormone headaches tend to affect those who menstruate and are linked to hormonal fluctuations. NHS Inform recommends getting plenty of rest, taking painkillers like paracetamol or ibuprofen and ...

The Gold Coast’s long-serving deputy mayor Donna Gates has opened up about a little-known heart attack she suffered - but ...

Dr Tim Mercer says pain and sleep have a 'complex relationship' with pain making it hard to sleep, and poor sleep making pain ...

If you're suffering from back pain, it might be worth checking your vitamin levels. Research indicates that a vitamin D deficiency can lead to bone and lower back pain, neck discomfort, and muscle ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

When head pain strikes, you want fast relief. Luckily, there are a variety of essential oils for headaches that can reduce ...