Stiff neck? Simple neck workouts to relieve pain
To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...
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Managing pain through meditation
Ancient teachings and contemporary scientific studies show that mindfulness and meditation can alleviate pain, reduce stress, ...
4 Reasons Your Teeth Can Actually Cause a Headache
When you have a headache, it's understandable to want to do what you can to feel better quickly, if not sooner.
Dr. Sohael M Khan - Back pain In Laptop Users
Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.
How America’s health care system fails women in pain
For 20 years, doctors told Diana Falzone her pain was normal. “Well, that’s just how it is for some women,” she remembers one ...
11-year-old felt hip pain and was limping. It was the first sign of stage 4 cancer
While on summer vacation 2023, Landon Motter, then 11, stepped out of the go-kart and felt an aching in his left hip.
Boy, 11, diagnosed with stage 4 cancer after doctor said his hip pain was from growing
Landon Motter started to limp after a month of hip pain. After numerous tests, he was diagnosed with Stage 4 non-Hodgkin ...
Why assisted stretching is good for you — and three stretches you should be doing every day
We all love a good stretch but now expert stretchers at boutique studios are helping people loosen up by stretching their ...
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New videos shed light on Irvo Otieno’s time at Henrico hospital and jail before in-custody death
The 12 videos offer a fuller picture of what happened to Otieno in the days and hours before his in-custody death, which drew outrage over law enforcement’s use of force, led to an $8.5 ...
22 arm exercises to tone and strengthen your upper body
The best arm exercises with dumbbells, resistance bands and bodyweight for an upper body workout to tone your triceps, biceps ...