To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

Discover simple strategies such as maintaining proper posture, taking regular breaks, and exercising at your desk. Find out ...

A board-certified orthopedic spine surgeon I spoke with even said that supportive pillows like this one are “particularly good” for back and neck pain sufferers. Better still: It's 58 per cent ...

Modern-day lives can be stressful due to the constant pressure of maintaining work-life balance. Stress has a wide range of ...

Force applied during cracking neck can damage blood vessels in neck leading to life threatening consequences Read on to know ...

A migraine is by definition a moderate to severe headache. So, it’s a kind of headache where it’s hard to do things or, if it ...

Tanya-lee Holmes went to sleep with a sore neck and woke up paralysed on one side of her body - but the shock ordeal was preceded by weeks of 'strange' symptoms. The mum went on to experience ...

Yoga is known to be beneficial for several health issues. Certain yoga poses are also known to be beneficial for people ...

Many such Brits suffering with 'tech neck', caused by hunching over devices likes phones or tablets too much are turning to ...

Botox is usually injected into the trapezius muscles at the back of the neck ... are suffering tension headaches, torticollis – where neck muscle spasms tilt the head to one side – and ...

When Andrew Cleminshaw attended a conference in 2014, he never thought he would meet his future wife, Ashley. The two were introduced at a conference on cluster headaches organized by ...