With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...
In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...
There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.
Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.
An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.
Anyone can experience back pain at any time due to a wide range of causes, from muscle sprains, injury and inflammation to ...
Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.
I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...
To maintain a good posture, it is important to align your head, shoulders and hips while keeping your feet flat on the ground ...
Coach Shiva Raj Tamang shares insights on posture fitness, offering exercises to improve alignment and cut down on injuries.
Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...
A 58-year-old Black man with hypertension and diabetes mellitus presents with a growing, solitary nodule on his lower back that has been present for the past year.