Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

When Andrew Cleminshaw attended a conference in 2014, he never thought he would meet his future wife, Ashley. The two were introduced at a conference on cluster headaches organized by ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Expert advice on managing back pain in pregnancy from a GP, midwife and specialist physiotherapist – with insights from ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

To maintain a good posture, it is important to align your head, shoulders and hips while keeping your feet flat on the ground ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.

Some of the most recommended tips for falling asleep fast are reading, drinking a hot cup of herbal tea or journaling. But ...

Anyone can experience back pain at any time due to a wide range of causes, from muscle sprains, injury and inflammation to ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

The weight of your baby and weakening of belly muscles pulls your lower spine forward, adding strain to back muscles. Many pregnant people respond by leaning back in an awkward posture. This increases ...