Too much, or not enough, caffeine leaving you with a pounding head? A migraine specialist and RD share how to deal with a ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

When Andrew Cleminshaw attended a conference in 2014, he never thought he would meet his future wife, Ashley. The two were introduced at a conference on cluster headaches organized by ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Researchers observed 130 boxers and MMA fighters over several years. What did they learn? Changes in brain volume and ...

Cleveland Browns defensive end Myles Garrett is dealing with an injury in both feet and underwent an MRI on Monday after ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Over the years, I've published a lot of content in industry publications, including BenefitsPRO, as well as on social media.

A new study finds sleeping on your back could increase your risk for neurodegenerative disorders, such as Alzheimer’s disease ...

While the Saatva Solaire is technically considered an airbed (it uses vulcanized air chambers to adjust the firmness), we ...

Now after several years away, Barfoot is back in the horror genre, for the far more serious Daddy’s Head. Daddy’s Head is a ...