Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

It's nearly 15 years since the first air fryer as we know it hit the market, but food companies and consumers are still ...

The next US health secretary has criticised the president-elect’s ‘really bad’ diet on his mission to ‘make America healthy ...

Here, two London-based nutritionists reveal to MailOnline the eight foods you might think are healthy — but are in fact anything but. Agave syrup One of the more recent additions to the sweetener ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...