Whatever it be, one thing that no one should ever give up on is a healthy diet and lifestyle. We understand, there are times when you fail to make elaborate and nutritious meals. That is where the ...

Furthermore, as of early 2018 UK health authorities have categorised Papua New Guinea as high risk of transmission of the Zika virus. As a unique tropical haven, largely untouched by mass tourism, ...

But among the cookies, cake pops, and other sweet treats, there are some healthy Starbucks foods that can help you sneak in some necessary nutrition. Although there are quite a few better-for-you ...

Since your gut health is the gateway to maintaining a healthy well-being, it is important to know the basic science behind your favourite food. So, let's dive in to know if idli and dosa are probiotic ...

But health experts are looking into ways to circumvent these sensitivities, or in some cases, prevent them altogether. “There is certainly a rise in the amount of food allergy that is around ...

Exercise Tips Weight Loss Tips Irregular Heartbeat Fibre Rich Foods ORS Misconception Advisory Alert: It has come to our attention that certain individuals are representing themselves as ...

UPF intake was assessed through food frequency questionnaires in three studies. Researchers looked at data from The NHS Nurses' Health Study of 75,735 female nurses aged 30 to 55 years ...

Dietary choices significantly affect health, influencing disease risk and providing medicinal benefits. Food is not a substitute for conventional medicine, which remains essential for many ...

World-renowned chef and healthy eating advocate Jamie Olivier has joined forces with Checkers to endorse its new partnership with Discovery Vitality’s HealthyFood benefit that launched on 1 ...

A versatile food, yogurt is not only high in calcium but also contains probiotics that support gut health. Cheese varieties like cheddar, mozzarella and ricotta are rich sources of calcium. Non-Dairy ...