Best non-stick pressure cooker: Top 8 picks for easy-clean cooking and hassle-free meal preparation every day
Explore the best non-stick pressure cookers for effortless cleaning and oil-free cooking, promoting healthier meal ...
What are the healthiest chips you can buy? Dietitians share 3 things to look for
If you're on the hunt for the healthiest chips, you need to keep an eye on a few ingredients, dietitians say. What to know ...
5 great meatless recipes to work into your rotation
No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...
5 Chef Tips for Making Healthy Meals Without Sacrificing Flavor
Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...
7 Healthy Swaps for Your Favorite Junk Foods
Blend frozen bananas or choose Greek yogurt for a creamy, naturally sweet treat with less sugar and more nutrients. Crunchy ...
Harvard study reveals the one superfood that can prevent dementia and keep you sharp at 80!
Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
What’s the healthiest way to prepare vegetables? The way that makes you eat them.
Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...
Harvard study: This cooking ingredient can help keep your brain sharp—how a doctor uses it every day
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...
Harvard study: This popular food ingredient could boost your brain health—how a doctor eats it every day
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...
WebMD1d
Canola Oil Benefits
You can use it in a number of dishes and cooking methods ... also very high in monounsaturated fat (63%), a healthy fat. Another bonus: Canola oil contains phytosterols, molecules that reduce ...