From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

One of these diets ‘is possibly bad for your bones’ says an expert, while the other ‘likely improves performance’.

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Then, early this year, I met a nutrition group called Amura (Amura Health) in Chennai. They told me it’s just inflammation, not fat. So, they put me on an anti-inflammatory diet, and it worked ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...