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Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

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Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

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DEAR DR. ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I swim, walk, or do yoga almost every day. I avoid most ...