These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

Get the Healthy Vegan Green Bean Casserole recipe from Veggies Don't Bite ... "And peanuts may help with weight loss due to their fiber content and healthy fats. The original recipe contains ...

To help you fall in love with breakfast, we've hunted down nutritionist-recommended healthy ... list of weight loss challenges that are totally doable. Smoothies made with plant milk, such as soy or ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. A vegetarian diet for weight loss could be an effective way to support your goals when it includes ...

However, with the rising interest in vegetarianism, settling for a low calorie vegetarian diet can lead you closer to your weight-loss dreams. Be it protein sources or healthy fat foods, a vegetarian ...