Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

LOUISVILLE, Ky. (WDRB) -- The first round of transportation stipends from JCPS are expected to be mailed out this week. JCPS said everything is on track to get payments to families who lost bus ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Meal ...

Enjoy a week of simple and easy recipes tailored to reduce inflammation and improve blood sugar levels. Reviewed by Dietitian ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

From tips to boost protein to swaps that reduce less-healthy ingredients, these changes fit easily into any meal. Whether you're looking to get more nutrients or feel fuller longer, these swaps can ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Aravind Srinivas, the CEO of Perplexity, says that the AI-powered search engine is now performing 100 million queries each week. Extrapolated out to a month, that’s roughly 400 million queries ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy ... to no more than three times a week. Butter and margarine: Reduce intake ...

Despite only getting in one practice all week – and as a limited participant ... the outlook of the Rams’ season is entirely different with a healthy Nacua and Kupp. And based on Sean ...