If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

The right mix of whole and processed foods can help neutralise some of the dangers Ultra-processed foods are bad for health, researchers say. But what if you pair it with whole foods to form a ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the ... and unique texture aren’t for the faint of ...