“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

Sir Mick Jagger still has the snake hips he did in the 1960s and can dance around all night without a problem. And he ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

Three-time Grammy-winning composer Ricky Kej discusses his musical route, ground-breaking new-age album 'Break of Dawn,' and ...

The term “Marry Me Chicken” is nothing new. It traces back to 1982 and Glamour magazine’s “Engagement” Chicken, a ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...