Stephany Victoria began her career as a private chef in early 2019, though her passion for cooking started much earlier in ...

This Ground Turkey Taco Skillet is a winner! It’s packed with all the delicious taco flavors you love, plus a bit of cheese ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Check out this eggplant recipe that's high in protein and low in carbs ... This recipe is perfect for a protein-rich, ...

shared her spaghetti squash recipe and the video garnered 1.2 million views. She calls it a "high-protein" alternative, ...

From creamy butternut squash to spicy chili, these recipes are perfect for a cozy fall meal. Nourish your body with these ...

If you're trying to stick to an energy deficit, the fat-free version is great as it's really low-calorie. Icelandic dairy product skyr tastes similar, is also high in protein, and is naturally fat ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without ...

The hardest part is deciding what sauce to dip them in.

You can drink almond milk plain or use it in recipes that call for animal or ... and phosphorus. It offers a high protein content, surpassing most plant-based milks. Although it has saturated ...