Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

As my weight continued to creep up, I developed disordered eating tendencies in high school. It was a silent struggle ... the ...

A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without piling on the calories. It's a straightforward red lentil flatbread concoction that ...

In this 30-day meal plan, we map out an entire month of high-protein recipes and snacks tailored toward beginners. You’ll find meal-prep tips throughout, simple ingredient lists and tons of one ...

Enjoy an entire month of simple high-protein recipes in this meal plan for beginners. Reviewed by Dietitian Jessica Ball, M.S., RD Recipes from left to right: Morgan Hunt Glaze, Jen Causey ...

Keep reading for our picks of the nine best protein powders. This high calorie protein supplement from Transparent Labs is designed to support healthy weight gain. It’s formulated with whey ...

With that in mind, I created a high-protein recipe that's a flavorful twist on the classic dish I hear about so often. This version packs in more flavor, variety, and nutrients. So, give my ...

Well, wonder no more as Instagram health guru and personal trainer Claire Farrell, known as @fitpositive.ie on the site, insists her special porridge recipe ... and 1035% from protein.

And after a long day, it's even more challenging to dream up exciting high-protein dinner recipes, not to mention ones that are exciting and varied. Grilled chicken gets very boring, very quickly.