Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

Kraft Heinz’s Lunchables will no longer be a part of the National School Lunch Program (NSLP) due to weak demand.   The ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish. Just add cottage cheese for ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

High-protein meals, especially without adequate hydration and fibre, may lead to digestive issues like constipation.