Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

This high protein vegan black bean goulash is a great plant-based recipe to make during the fall and winter months ...

Whether you love cottage cheese or are just trying to get in more protein, we've rounded up 15 of our reader-favorite cottage ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

A flavorful batch of roasted chickpeas and root veggies, like in this recipe from Half-Baked Harvest, is the easy answer. For ...

Beans are kind of like the your best friend from high school ... a plant-based protein in the USDA’s Dietary Guidelines for ...

When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...

So, I developed a simple strategy for eating enough protein, which I call the "4/5" rule. Of the three meals ... of the high-protein foods I always buy to make following the 4/5 rule easy.

If you're looking to up your protein intake without eating too many calories, this easy-to-follow recipe could be just the ...