Following a high-protein diet? Make mealtimes easy with our high-protein recipe inspiration and meal prep ideas.

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant-based protein—that'll leave you feeling satisfied.

Time and time again, we have listened to, watched and read innumerable podcasts, videos and articles about the importance of ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Let's just agree – vegan milk has ... subtle flavour and protein content that makes you leave dairy without missing out on ...

Beans are kind of like the your best friend from high school ... a plant-based protein in the USDA’s Dietary Guidelines for ...