Professor J. Ty Hopkins, department chair of the BYU Department of Exercise Science, spoke to the campus community about the values of endurance at the Marriott Center on Tuesday, Nov. 12.

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

As the leader of the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not to be dramatic, but ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.