1. Get down on all fours, with your hands and knees on the ground. 2. Stretch one arm out straight while extending the opposite leg behind you. Hold for a few seconds, then come back to the starting ...

Heard about rucking yet? This new fitness trend involves walking with a weighted pack on your back and comes from US military recruits having to carry weighted rucksacks ("rucking" or "ruck marching") ...

Steve Badgley, a former Poughkeepsie resident who learned to box in Beacon, will be inducted on Oct. 6 into the Dutchess ...

Basic-Fit, Europe's leading fitness chain, offers strong free cash flow, operating leverage, and growth potential for ...

Wolters Kluwer has launched CCH iFirm Validate, a new cloud-based module designed to enhance audit processes by using ...

Fresenius Kabi, in collaboration with Formycon, has received approval from the European Commission (EC) for FYB202, a biosimilar of ustekinumab ( ...

Indigenous peoples are at the forefront of the fight against biodiversity loss and climate change. Across the country, First Nations, Inuit, and Métis are on the ground managing land, water, and ...

"The railroad with the length of 531 km has been built recently during a historically short period, actually during two years, in the most difficult conditions of Yakutia and the Khabarovsk Region ...