Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

From stationary bikes and treadmills to rowing machines and workout mirrors, we put all the equipment we review through a ...

As home gyms become more popular, one piece of equipment stands out for its versatility, safety and effectiveness: the power ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

There is another reason to hit the gym. As youngsters battle loneliness, gyms are hosting socials. At Equinox, Friday ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

When living in temporary housing, it’s crucial to have a workout routine that doesn’t rely on expensive equipment or a full ...

SIOUX FALLS, S.D. (Dakota News Now) - Several ranked volleyball teams got tough tests on their home gym floors on Thursday ...

They're fighting for truth and reconciliation — literally. A boxing event showcasing Indigenous athletes and sponsored by the FSIN is promising a fight night filled with cultural celebrations.

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

After walking away from non-conference play with eight early season wins, ETSU volleyball took their home floor for the first ...

The last few years have been hard on people's finances, and if you are living paycheck to paycheck, saving money seems to ...